Main image courtesy of Time Global. If you’ve felt a little off balance lately, perhaps it’s time to actively work to balance out the flow of energy in your body. The seven chakras are important centers of energy, and when they are blocked, it can lead to issues that can affect us physically and emotionally.…
So you got yourself a shiny new Apple device, but you’re so addicted that the battery is running out way too soon—what you need is a couple of tips to keep your battery running for as long as possible, and we’ve got them here. Many of these tips are going to be common sense, and…
This post has already been read 6091 times! It’s my firm belief that each one of us is put on this planet with a Life Purpose and has a Destiny and it isn’t simply the domain of the famous people who make it into the pages of History. Believe it or not but each and…
When it comes to dating, it’s important to take risks and make yourself vulnerable. Vulnerability is an important part of being human. The more we open up to our partners, the greater our relationships develop. But it’s often difficult for people to feel emotionally exposed in fear of being rejected or judged. That said, vulnerability…
A stress ball is a fun and malleable toy that’s a great tool for portable stress relief. Both adults and children can squeeze the toy in their hands, moving their fingers around to relieve muscle tension, stress, and to exercise the hand. Beyond being a toy, stress balls may help make you feel relaxed and…
How do you toughen up yourself? Simple answer: Get out there and do something! If you have read anything about me, you know that I grew up on a family farm. A farmer’s life teaches you many things, and one of them is that no one is going to do the work for you. This…
About half of all kids and teens bite their nails. Many don’t grow out of it, either. If you’re an adult who bites your nails, you may have done it when you were younger and just never stopped. It could be your parents’ fault: Scientists aren’t sure if nail biting is genetic, but kids whose…
Sign up for Scientific American’s free newsletters. «> Anxiety disorders are the most common psychological disorder in the US, affecting 18 percent of the adult population. Social anxiety disorder (SAD) is the third-most-common psychological disorder, affecting 15 million men and women in the US. The DSM-5 defines social anxiety as the “persistent fear of one…
While no one ever wants to be in a situation where they are unarmed and have a weapon being brandished at them, it’s best to be prepared and know the different options that you have. While running away is always a potential, in some cases, knowing ways to disarm someone with a weapon will increase…
The last thing you want is for your MacBook’s battery to die when you need it most. While Mac laptops do offer solid battery life compared to many competitors, even the best batteries decline with age. Batteries are consumable, but you can enhance their overall longevity through regular monitoring and housekeeping. We’re going to introduce…