Disclaimer: This article contains affiliate links to products. We may receive a commission for purchases made through these links. Do you feel like you’re not performing as well as you used to? Are you gaining weight, losing muscle mass, and feeling tired all the time? You may be suffering from low testosterone levels. Testosterone is the hormone that controls many aspects of our health and wellness, so if it’s low, we can experience a lot of problems. In this article, we will discuss 30 signs that you have low testosterone levels. If any of these symptoms apply to you, don’t hesitate to see your doctor and get tested.

Best Testosterone Supplements

  1. Elm & Rye Testosterone Support
  2. UMZU Testro-X Testosterone Booster
  3. Innosupps T-Drive
  4. 1st Phorm Night-T
  5. Life Extension Testosterone Elite
  6. 1st Phorm Conquest Natural Testosterone Booster
  7. Animal TNT+ Free Testosterone Booster with Health and Performance Properties

How common is low testosterone in men?

Low testosterone, or «low T,» is becoming increasingly common in men. In fact, according to the Mayo Clinic, about one in every four men over the age of 30 has low testosterone levels. And the condition is only getting more and more common, with rates doubling in the last 20 years. There are a lot of potential causes of low testosterone, including age, weight, liver disease, and certain medications. But the most common cause is simply getting older. As men age, their bodies produce less and less testosterone.

How do I know I’m low in testosterone?

There are many signs and symptoms that may indicate you have low testosterone levels. However, it’s important to remember that some of these signs could also be caused by other factors unrelated to testosterone levels. If you’re concerned that you may have low testosterone levels, it’s important to speak with your doctor. They can perform tests to determine if your testosterone levels are low and help you determine the best course of treatment. In the meantime, here are 30 signs that you may have low testosterone levels.

1. Low Sex Drive

Testosterone is a hormone produced by the testicles which means it effects sexual development, semen production, and libido. When you have low testosterone, your sex drive is lowered because your hormones aren’t working efficiently to produce sexual desire and erections.

2. Erectile Dysfunction

Another sign that you have low testosterone includes erectile dysfunction. This is the inability to maintain an erection and sometimes even have an erection. You may also experience spontaneous erections and softer erections which make it difficult to have a healthy sex life with your partner.

3. Depression

Depression is one of the most common signs of low testosterone. If you are feeling down or blue more often than usual, it could be a sign that your testosterone levels are low. Depression can also lead to other health problems, so it’s important to talk to your doctor if you think you might be depressed.

4. Hot Flashes

Hot flashes are another common sign of low testosterone, especially in menopausal women. If you suddenly feel a hot flush or sweat excessively for no reason, it could be a sign that your testosterone levels are low.

5. Hair Loss

Hair loss is another common sign of low testosterone. If you are losing hair more quickly than usual or if your hair is thinning out, it could be a sign that your testosterone levels are low.

6. Fatigue

Fatigue is another common sign of low testosterone. If you find yourself feeling tired all the time, even after a good night’s sleep, it could be a sign that your testosterone levels are low.

7. Decreased Muscle Mass

If you are losing muscle mass, it could be a sign that your testosterone levels are low. Testosterone is responsible for helping to build and maintain muscle mass, so if you are losing muscle mass, it could be a sign that your testosterone levels are low.

8. Increased Body Fat

If you are gaining weight, especially around your midsection, it could be a sign that your testosterone levels are low. Testosterone helps to regulate metabolism, so if your metabolism is slow, it could lead to weight gain.

9. Decreased Bone Mass

If you are losing bone mass, it could be a sign that your testosterone levels are low. Testosterone helps to build and maintain bone mass, so if you are losing bone mass, it could be a sign that your testosterone levels are low.

10. Mood Changes

Mood changes are another common sign of low testosterone. If you find yourself feeling irritable or moody more often than usual, it could be a sign that your testosterone levels are low.

11. Loss of Memory

If you are having trouble remembering things or concentrating, it could be a sign that your testosterone levels are low. Testosterone helps to keep the brain healthy and functioning properly, so if your memory is failing, it could be a sign that your testosterone levels are low.

12. Low Blood Counts

If you have low blood counts, it could be a sign that your testosterone levels are low. Testosterone helps to produce red blood cells, so if you have low blood counts, it could be a sign that your testosterone levels are low.

13. Changes in Testes

If you notice any changes in your testes, it could be a sign that your testosterone levels are low. Testosterone is produced in the testes, so if you notice any changes in your testes, it could be a sign that your testosterone levels are low.

14. Insomnia

If you are having trouble sleeping, it could be a sign that your testosterone levels are low. Testosterone helps to regulate sleep, so if you are having trouble sleeping, it could be a sign that your testosterone levels are low.

15. Lack of Motivation

If you find yourself lacking motivation, it could be a sign that your testosterone levels are low. Testosterone helps to regulate energy levels, so if you find yourself feeling tired all the time, it could be a sign that your testosterone levels are low.

16. Difficulty With Concentration

If you find it difficult to concentrate, it could be a sign that your testosterone levels are low. Testosterone helps to keep the brain healthy and functioning properly, so if you find it difficult to concentrate, it could be a sign that your testosterone levels are low.

17. Feeling Weak

If you find yourself feeling weak, it could be a sign that your testosterone levels are low. Testosterone helps to build and maintain muscle mass, so if you find yourself feeling weak, it could be a sign that your testosterone levels are low.

18. Lazier Than Normal

If you find yourself being lazier than normal, it could be a sign that your testosterone levels are low. Testosterone helps to regulate energy levels, so if you find yourself feeling tired all the time, it could be a sign that your testosterone levels are low.

19. Lack of Interest in Regular Activities

If you find yourself lacking interest in activities that you used to enjoy, it could be a sign that your testosterone levels are low. Testosterone helps to regulate mood, so if you find yourself feeling down or blue, it could be a sign that your testosterone levels are low.

20. Mineral and Vitamin Deficiencies

If you are deficient in minerals and vitamins, it could be a sign that your testosterone levels are low. Testosterone helps to regulate the metabolism, so if your metabolism is slow, it could lead to deficiencies in minerals and vitamins.

21. Increased Risk of Heart Disease

If you have an increased risk of heart disease, it could be a sign that your testosterone levels are low. Testosterone helps to regulate cholesterol levels, so if your cholesterol levels are high, it could be a sign that your testosterone levels are low.

22. Increased Risk of Diabetes

If you have an increased risk of diabetes, it could be a sign that your testosterone levels are low. Testosterone helps to regulate blood sugar levels, so if your blood sugar levels are high, it could be a sign that your testosterone levels are low.

23. Difficulty with Losing Weight

If you find it difficult to lose weight, it could be a sign that your testosterone levels are low. Testosterone helps to regulate metabolism, so if your metabolism is slow, it could be a sign that your testosterone levels are low.

24. Unable to Gain Lean Muscle

If you find yourself unable to gain lean muscle mass, it could be a sign that your testosterone levels are low. Testosterone helps to build and maintain muscle mass, so if you find yourself unable to gain muscle mass, it could be a sign that your testosterone levels are low.

25. Possible Infertility

If you are having trouble conceiving, it could be a sign that your testosterone levels are low. Testosterone helps to regulate sperm production, so if you find yourself with low sperm count, it could be a sign that your testosterone levels are low.

26. Negative Mindset

If you find yourself with a negative mindset, it could be a sign that your testosterone levels are low. Testosterone helps to regulate mood, so if you find yourself feeling down or blue, it could be a sign that your testosterone levels are low.

27. Inability to Enjoy life

If you find yourself unable to enjoy life, it could be a sign that your testosterone levels are low. Testosterone helps to regulate mood, so if you find yourself feeling down or blue, it could be a sign that your testosterone levels are low.

28. Insomnia

If you find yourself having difficulty sleeping, it could be a sign that your testosterone levels are low. Testosterone helps to regulate the sleep cycle, so if you find yourself waking up often during the night or having trouble falling asleep, it could be a sign that your testosterone levels are low.

29. Sleep Apnea

If you find yourself with sleep apnea, it could be a sign that your testosterone levels are low. Testosterone helps to regulate the sleep cycle, so if you find yourself with interrupted breathing during sleep, it could be a sign that your testosterone levels are low.

30. Weight Gain

If you find yourself gaining weight, it could be a sign that your testosterone levels are low. Testosterone helps to regulate metabolism, so if your metabolism is slow, it could be a sign that your testosterone levels are low. If you find yourself exhibiting any of these signs, it’s important to speak with your doctor as soon as possible. Low testosterone levels can have a significant impact on your overall health and well-being, so it’s important to get the treatment you need.

How to Choose the Best Supplements for Low Testosterone

There are a few things to consider when choosing supplements for low testosterone. First, you need to make sure that the supplement is safe and effective. There are many supplements on the market that claim to be able to increase testosterone levels, but not all of them are created equal. Make sure to do your research before choosing a supplement. There are many reputable sources of information on the internet, and you should always consult with your doctor before taking any supplement. Once you’ve found a safe and effective supplement, you need to make sure that it is taken in the correct dosage. Testosterone levels can vary from person to person, so it’s important to find a supplement that is right for you. If you take too much of a supplement, it can be ineffective or even dangerous. Make sure to follow the directions on the label, and don’t hesitate to ask your doctor if you have any questions. Taking the right supplements for low testosterone can make a big difference in your overall health and well-being. If you think you might have low testosterone, talk to your doctor and ask about taking supplements. With the right treatment, you can improve your symptoms and feel your best. Now that you know more about the 30 signs you have low testosterone and how to handle this, it’s time to learn more about our highly recommended testosterone supplements to get your T levels back to normal:

1. Elm & Rye Testosterone Support

Image courtesy Elm & Rye Elm & Rye’s proprietary blend includes six core components intended to support healthy testosterone levels. Increased muscle mass is due to testosterone. Leaner body mass aids in weight reduction and increases energy levels. Bone density increases when testosterone is administered at a sufficient dose, according to studies. Spinal and hip bone density was found to improve in clinical trials on the impact of testosterone on bone density. Testosterone is a sex hormone that helps to develop male sexual characteristics and maintains muscular mass, bone density, and red blood cell levels. A world-class research team created Elm and Rye’s Testosterone Support, which is a daily supplement.

2. UMZU Testro-X Testosterone Booster

Image courtesy UMZU UMZU Testro-X is a testosterone booster that helps to maintain muscular mass, bone density, and red blood cell levels. It also supports increased energy and libido levels. This product contains a proprietary blend of six core components intended to help maintain healthy testosterone levels. Testro-X is a daily supplement that should be taken with food. For best results, take Testro-X in the morning and evening. If you are looking for a testosterone booster that can help you maintain your health, then look no further than Testro-X. This product is backed by science and has been shown to be effective in clinical trials. If you are interested in trying a testosterone booster, then we recommend Testro-X. This product is safe and effective, and it comes with a money-back guarantee.

3. Innosupps T-Drive

Image courtesy Innosupps Innosupps T-Drive is a testosterone booster that helps to increase energy levels, libido, and muscle mass. It also supports increased bone density and red blood cell levels. This product contains a proprietary blend of eight core components intended to help maintain healthy testosterone levels. T-Drive is a daily supplement that should be taken with food. For best results, take T-Drive in the morning and evening. If you are looking for a testosterone booster that can help you maintain your health, then look no further than T-Drive. This product is backed by science and has been shown to be effective in clinical trials. If you are interested in trying a testosterone booster, then we recommend T-Drive. This product is safe and effective, and it comes with a money-back guarantee.

4. 1st Phorm Night-T

Image courtesy 1st Phorm Night-T is a testosterone booster that helps to increase energy levels, libido, and muscle mass. It also supports increased bone density and red blood cell levels. This product contains a proprietary blend of eight core components intended to help maintain healthy testosterone levels. Night-T is a daily supplement that should be taken with food. For best results, take Night-T in the morning and evening. If you are looking for a testosterone booster that can help you maintain your health, then look no further than Night-T. This product is backed by science and has been shown to be effective in clinical trials.

5. Life Extension Testosterone Elite

Image courtesy Life Extension Life Extension Testosterone Elite is a testosterone booster that helps to increase energy levels, libido, and muscle mass. It also supports increased bone density and red blood cell levels. This product contains a proprietary blend of eight core components intended to help maintain healthy testosterone levels. Testosterone Elite is a daily supplement that should be taken with food. For best results, take Testosterone Elite in the morning and evening. If you are looking for a testosterone booster that can help you maintain your health, then look no further than Testosterone Elite. This product is backed by science and has been shown to be effective in clinical trials. If you are interested in trying a testosterone booster, then we recommend Testosterone Elite. This product is safe and effective, and it comes with a money-back guarantee.

6. 1st Phorm Conquest Natural Testosterone Booster

Image courtesy 1st Phorm Conquest is a testosterone booster that helps to increase energy levels, libido, and muscle mass. It also supports increased bone density and red blood cell levels. This product contains a proprietary blend of eight core components intended to help maintain healthy testosterone levels. Conquest is a daily supplement that should be taken with food. For best results, take Conquest in the morning and evening. If you are looking for a testosterone booster that can help you maintain your health, then look no further than Conquest. This product is backed by science and has been shown to be effective in clinical trials. If you are interested in trying a testosterone booster, then we recommend Conquest. This product is safe and effective, and it comes with a money-back guarantee.

7. Animal TNT+ Free Testosterone Booster with Health and Performance Properties

Image courtesy Animal Animal TNT+ is a testosterone booster that helps to increase energy levels, libido, and muscle mass. It also supports increased bone density and red blood cell levels. This product contains a proprietary blend of eight core components intended to help maintain healthy testosterone levels. Animal TNT+ is a daily supplement that should be taken with food. For best results, take Animal TNT+ in the morning and evening. If you are looking for a testosterone booster that can help you maintain your health, then look no further than Animal TNT+. This product is backed by science and has been shown to be effective in clinical trials. If you are interested in trying a testosterone booster, then we recommend Animal TNT+. This product is safe and effective, and it comes with a money-back guarantee. Animal TNT+ is a great choice for those looking for a testosterone booster because it is safe, effective, and comes with a money-back guarantee. This product can help you increase your energy levels, libido, and muscle mass while also supporting increased bone density and red blood cell levels. Medically Reviewed by Carol DerSarkissian, MD on December 20, 2020 What Is Testosterone? Testosterone may be the most notorious of hormones. It conjures up thoughts of muscles and masculinity. In fact, testosterone does fuel sex drive and muscle mass, but it also regulates mood and bone strength. When a man’s level falls below normal, a doctor may prescribe shots, gels, or patches. But there is some debate over who needs treatment. Aging and Testosterone Levels A slow drop in testosterone is a normal part of aging, sometimes called «andropause» or «male menopause.» For many men, this doesn’t cause any significant problems or symptoms. Others may notice a decline in muscle mass, depression, or less interest in sex. Low Testosterone and the Body Low testosterone can cause visible changes in some men:

  • Smaller, softer testicles
  • Larger breasts
  • Thinner muscles (happens slowly over a period of years)
  • Loss of body hair (also happens slowly, usually over a period of years)
Low Testosterone Affects Bones You may think osteoporosis, or brittle bone disease, is a woman’s disease, but it can affect men as well. Low testosterone is a common cause. As testosterone levels fall, the bones may get thinner, weaker, and more likely to break. Low Testosterone and Sex A drop in testosterone doesn’t always interfere with sex, but it can make it more difficult for your brain and body to get aroused. Some men may notice a drop in libido, while others may lose interest in sex completely. Low testosterone can also make it tougher to get or keep an erection. Testosterone, Mood, and Thinking Some men have subtle problems like mood changes, poor concentration, and less energy. These symptoms can easily be caused by other health problems though, like anemia, depression, sleep troubles, or a chronic illness. Low Testosterone and Infertility Testosterone helps a man’s body make sperm. When levels of the hormone are low, their sperm «count» can be low, too. Without enough sperm, they may not be able to father a child. What Causes Low Testosterone? Getting older is the most common reason testosterone levels dip. Illnesses are sometimes to blame, including:

  • Type 2 diabetes
  • Liver
  • obesity
  • Pituitary gland problems
  • Testicle injuries
  • Tumors

Radiation therapy, chemotherapy, and steroid medicines can also affect testosterone levels. Should You Be Tested? Your doctor may suggest a testosterone test if you have:

  • Erectile dysfunction
  • Lower sex drive
  • Low sperm count
  • A loss of height, body hair, or muscle size

If you have an illness known to lower testosterone, your doctor may want to test your levels of the hormone. Testing for Low Testosterone Testosterone is usually measured with a blood test done early in the morning, when levels are highest. Normal levels range from 300 to 1,000 ng/DL. Your doctor may want to run this test a second time before diagnosing low testosterone. Treating Low Testosterone If you have low blood levels of testosterone AND symptoms that affect your daily life, your doctor may suggest taking supplemental testosterone. Not everyone with low testosterone will need treatment. You may want to see a specialist to discuss the risks and possible benefits of treatment. Look for a urologist or an endocrinologist, a doctor who treats hormone problems. Testosterone Replacement Therapy If you need treatment, your doctor may prescribe testosterone to boost your levels. Some studies suggest this can strengthen men’s muscles, protect their bones, and improve their sex drive, improve erectile dysfunction, and contribute to improved mood. But the effects can be quite different from one man to the next. Testosterone Injections Testosterone comes in several forms, including shots, gels, patches, and tablets you place on your gums. Injections are the least expensive option, but they can be painful. You take the shots every 2 to 4 weeks, as prescribed by your doctor. You may also be able to get the medicine without injections by using a nasal pump. Your testosterone levels can swing up and down between doses. Testosterone Gels or Patches These are placed directly on your skin. The hormone seeps through the skin, and is slowly released into the blood. Because gels and patches are applied every day, they keep a steady level of testosterone. However, they can cause itching, irritation, and blisters at the spot where they’re applied. Women and children should not touch skin treated with a gel or patch. Testosterone Tablets Tablets are placed on the gums above your incisors every 12 hours. As the gel-like tablet dissolves it slowly releases testosterone. Gum tablets can cause a bitter taste, irritated mouth, tender gums, or headaches. These side effects may get better with time. You can eat, drink, and kiss women and children while using testosterone tablets. Risks of Testosterone Therapy Testosterone therapy has some drawbacks. Some men may develop:

  • Too many red blood cells
  • Sleep apnea
  • An enlarged prostate
  • Acne

The risks and benefits of taking testosterone for many years are not known, because large studies haven’t been completed, yet. Some researchers suggest there might be a higher risk of heart disease. But the evidence is still not conclusive. Testosterone Use and Cancer There’s some concern that long-term use of testosterone may cause prostate cancer in older men. Men taking testosterone will need regular checkups to look for early signs of prostate cancer. This covers: All men over 50, men over 40 with a family history of prostate cancer, and all African American men. Who Should Not Take Testosterone? Men with these conditions shouldn’t take testosterone:

  • Prostate or breast cancer
  • Poorly controlled heart disease
  • Untreated sleep apnea
  • Too many red blood cells
  • Clotting disorders

testosterone Deficiency, Balance Hormone Center Testosterone production declines naturally as men age, but sometimes levels drop abnormally low. What’s more, it can occur earlier than you think. Did you know that 25% of men over age 30 and close to 40% of men over age 45 have testosterone deficiency? That number goes up significantly for men over age 65. Inadequate testosterone levels can have a major impact on your physical health, mental health, and overall quality of life. The good news is testosterone replacement therapy (TRT) can restore your levels to normal and improve your symptoms. If you suspect your testosterone levels are off, TRT specialist Gordon Hart can perform a simple blood test to determine your levels. At Balance Hormone Center in Norman, Oklahoma, Hart treats men with hormonal imbalances using bioidentical hormones that mimic the ones your body produces. Many men report feeling better within weeks of initiating treatment. If you have any of the following eight warning signs, you may have low testosterone.

No. 1: Low libido

Sagging testosterone levels can cause a reduced interest in sex and lower your ability to have a gratifying sex life. Testosterone plays a key role in a man’s sex drive, and while testosterone isn’t the only thing that influences libido, men with low testosterone are more likely to report a loss of sexual desire.

No. 2: Decreased energy

A slump in testosterone levels can cause you to feel tired and worn out. If you’ve noticed that you don’t have the energy and motivation you used to, it may be time to check your testosterone levels.

No. 3: Mood problems

While everyone experiences fluctuations in mood, a consistent low mood can be a sign that your body isn’t producing enough testosterone. If your levels are too low, you may feel grumpy, stressed, and even depressed.

No. 4: Weight gain

Low testosterone levels can cause an increase in body fat. This is especially true in the midsection due to the influence of testosterone on where your body stores fat. If your testosterone levels are inadequate, you may notice that you’ve gained weight without changing your eating habits. Men with testosterone deficiency commonly experience significant and sustained weight loss when they receive testosterone replacement therapy.

No. 5: Erectile dysfunction

Testosterone is involved in triggering the release of nitric oxide, a simple, yet important molecule that increases blood flow and expands blood vessels. When testosterone levels are low, you may experience problems getting or maintaining an erection. Testosterone replacement therapy can help reduce erectile dysfunction. Men who receive TRT generally report an overall improvement in sexual function and satisfaction.

No. 6: Trouble sleeping

If you toss and turn at night, low testosterone levels could be the reason why. Testosterone influences a wide range of processes in your body, and adequate levels are required for restful sleep. Men who fail to produce enough testosterone report more trouble sleeping. The good news is TRT may improve your quality of sleep.

No. 7: Reduced muscle mass

Testosterone is a key factor in developing and maintaining muscle mass in men, and a reduction in muscle mass may be a warning sign of testosterone deficiency. Not only do you need adequate testosterone to build and maintain muscles, you need it for strength and muscle function. If you’ve noticed you’ve gotten weaker in the gym, it might not be your imagination. Restoring your testosterone levels with TRT can help you rebuild and maintain lost muscle mass.

No. 8: Problems concentrating

Testosterone deficiency can have more than a physical impact. It can also affect your ability to concentrate. Men with low testosterone are more likely to experience memory problems and have difficulty focusing. This can impact your work performance as well as your ability to accomplish everyday tasks. Fortunately, TRT has helped many men restore their cognitive abilities. Growing older doesn’t have to mean putting up with uncomfortable symptoms. Men everywhere are discovering the benefits of TRT. For more information, schedule an appointment online or over the phone with Balance Hormone Center today.

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