Assume you’ve just purchased a new pair of headphones and are ready to put them to use. You put on the headphones, but something doesn’t feel quite right. You’re feeling a little uneasy – not so much that it hurts, but just enough to be apparent and unpleasant that it distracts you. As a result, you frequently find yourself adjusting and readjusting your headphones in order to achieve a better fit, yet even after doing so, you end yourself continuously stopping the headphones from falling off your head. Your hair cannot flow easily while wearing headphones or find really discomfort feelings, this related article will help you in finding the answers on how to wear headphones properly! How To Wear Headphones Properly? How To Wear Headphones Properly?

Why Is It Important to Wear Headphones Properly?

Can you picture attempting to listen to your favorite music while continually having to readjust your Bluetooth headphones, or watching a movie while having to keep your headphones from slipping off? Doesn’t exactly sound like the best-case situation, does it? These are just a few of the issues that can arise if you don’t wear your headphones correctly. Incorrectly using your headphones can cause headaches, as well as pain or discomfort in your ears. Wearing your headphones incorrectly can also have an impact on your performance during certain activities, such as working out or going for a run, due to the cord getting in the way of your movement. Using your headphones properly can significantly improve your overall listening experience. In addition to allowing you to get the most out of what you’re listening to, wearing headphones correctly can also allow you to get the most out of what the headphones have to offer. Wearing your headphones correctly will help with their maintenance and longevity because you’ll be utilizing them in the way the designers intended. Based on the headphone design, you may also expect greater sound quality from the headphones because a perfect fit ensures a more stable seal for good sound isolation and ventilation. Here’s a quick guide to the best practices for each brand of headset. How to Wear Headphones? How to Wear Headphones?

How to Properly Wear On-Ear and Over-Ear Headphones?

On-ear and over-ear headphones may appear identical at first glance, but there are significant distinctions that might alter your overall experience with them. In general, on-ear headphones are smaller and more compact than over-ear headphones. These headphones have little ear cups that sit on top of your ears but do not completely cover them. The Bowers & Wilkins PX5 is an excellent example of on-ear headphones. Over-ear headphones, on the other hand, have larger ear cups that cover your ears. The padding on the ear cups is large enough to completely cover the ears and provide a secure seal around them. The Sony WH-1000XM4 is one of the year’s most recognizable over-ear headphones.

  • Determine whether the side of the on-ear/over-ear headphones is left and which side is right. On each side, you’ll normally see “L” and “R” markings, indicating the proper orientation.
  • Put on the noise-canceling headphones after you’ve ensured proper positioning. Place the headband in the center of your head and each ear cup directly on your ears.
  • Play around with the location where the earpads land on the ear to find a position that allows you to adequately hear the audio without feeling restricting or weird.

When using over-ear headphones, make sure the earpads completely surround your ears. It is beneficial to position the headphones such that your ears are in the center of the ear cups, with no part of your ears protruding from the pads. Make any necessary modifications to the headphones’ other components. You may modify the height of the headphones, the gripping strength of the headband, and even the positioning of the cord (for wired headsets). Allow yourself to experiment with the positioning until you find the most comfortable fit.

How to Wear Wireless Earbuds and In-Ear Headphones?

How to Wear Wireless Earbuds and In-Ear Headphones? How to Wear Wireless Earbuds and In-Ear Headphones? The same may be said of in-ear headphones and earbuds, with both devices looking identical but possessing distinguishing features that tell them distinct. In-ear headphones are meant to stay within the ear. Soft material (such as silicone and foam) ear tips on these headphones help hold the device in place while forming a reliable seal within the ear. True Wireless Earbuds, on the other hand, do not truly stay in your ear canal. These, on the other hand, are specifically engineered to remain in the space right outside of your ear canal (concha). Earbuds typically lack soft ear tips and instead have little drivers that sit just outside the ear.

For earbuds

Determine the earbuds’ left and right sides. On each side, you’ll normally see “L” and “R” markings, indicating the proper orientation. Put on the earbuds after ensuring proper orientation. Place each earbud on the corresponding side of your head, making sure the concha of your ear fits snugly. If you’re still having difficulties keeping your earphones in your ears, you might want to look for accessories that you can combine with your earbuds to keep them from falling out. There are other options available, such as getting ear hooks or wingtips, so shop around to see what works best for you.

For in-ear headphones

There are two basic ways to wear in-ear headphones, depending on how they are built. The over-the-ear/around-the-ear method and the straight down method are the two options. The KZ AS16 and Sennheiser CX 300S are examples of over-the-ear in-ear headphones and standard in-ear headphones, respectively. The primary distinction between the two is that the former needs specific ear tips that require the headphone drivers to be positioned in such a way that the wire may loop around the ear, whereas the latter uses standard ear tips. In-ear headphones In-ear headphones are often worn straight down, with the cable dangling on the front or back. Because they are in-ear headphones rather than earbuds, it’s best to wear them snugly by pulling on your earlobes while inserting the ear tips to ensure a good seal inside the ear canal.

  1. Determine which side of the in-ear headphones is left and which side is right. On each side, you’ll normally see “L” and “R” markings, indicating the proper orientation.
  2. Put on the in-ear headphones after ensuring proper orientation. Put each ear tip on the opposite side of your head. On the other hand, gently pull your earlobe to make enough space to gently slide the ear tip within your ear canal.
  3. Position the wire in front or behind you, depending on your inclination.

Headphones with over-the-ear/around-the-ear construction These in-ear headphones have cables that loop around your ears for more security and to keep them from sliding off when moving. As previously stated, these headphones typically contain wingtips or ear tips that require a different placement to keep the drivers in place.

  1. Determine which side of the in-ear headphones is left and which side is right. On each side, you’ll normally see “L” and “R” markings, indicating the proper orientation.
  2. Put on the in-ear headphones after ensuring proper orientation. Put each ear tip on the opposite side of your head. With your other hand, gently pull on your earlobe to create enough space to gently slide the ear tip within your ear canal.
  3. When wearing over-the-ear in-ear headphones, the lower end of the headphone driver (the component that links the wire to the driver) should be facing upwards.
  4. Loop the wire around your ear and tighten it tightly.
  5. After looping the wire over your ear, put the remaining wire in front or behind you, depending on your preference.

How to Wear Headphones for Ears Comfortably?

In addition to learning how to wear headphones, you should also learn how to wear headphones while remaining comfy for your ears. Here are some pointers to think about. How to Wear Headphones Correctly for Optimum Comfort and Function? How to Wear Headphones Correctly for Optimum Comfort and Function?

  1. Make use of appropriately sized headphones

According to Nielsen estimates from 2014, more than 85 percent of persons in the United States between the ages of 18 and 34 own a smartphone. This represents a considerable increase from over 80% in the 2013 study. The issue here is that there are a large number of cellphones produced, but they all come with the manufacturer’s headphones, which will be tough to fit the size of each user’s ears. Using ill-fitting wireless headphones reduces sound insulation, resulting in a lot of noise in the environment. More dangerously, people prefer to turn up the level to drown out background noises, which is hazardous to their health. Should select appropriate earbud headphones with good soundproofing. If not, you can purchase it or order the tip that best suits your needs. 2. Allow your fears to rest Young people should limit their music listening on personal devices to no more than one hour each day. If you are exposed to 80 decibels of sound for more than 60 minutes, you will develop hearing difficulties. The sound of city traffic or sewage treatment plants is similar to 80 dB. This level of sound can harm your ears if you listen for more than an hour. Remember the 80/60 rule, which applies to all sorts of audio, regardless of the source. 3. Avoid any sources of loud noise Loud sources might still impair your hearing even if you don’t wear headphones. Rock concerts, clubs, stadiums, train stations, airports, and even the sound of car horns on the road are all terrible for your ears. Consider wearing earplugs if you spend a lot of time in that setting.

How to Reduce Discomfort When Wearing Headphones?

  1. Selecting the Proper Headphones

The most reliable technique to determine the best sort of headphones for you is to try them on and get a feel for each of them. This enables you to evaluate which headphones are the comfiest for you. 2. Always double-check the fit It doesn’t matter how costly or high-quality your headphones are if they don’t fit you properly. Although this tip mostly applies to in-ear headphones with changeable ear tips, it is useful to be aware of the significance of appropriate fit for other types of headphones as well. Here’s how to choose the best in-ear headphones for you:

  1. Put on the headphones and listen to any song with the stock ear tips.
  2. Remove the stock ear tips and replace them with ear tips of a different size that are compatible.
  3. Play the same music you were just listening to.
  4. Determine whether the audio quality and your overall comfort improved or worse.
  5. If it improved, leave the ear tips in place and stop here. If things worsened, feel free to try a different size.
  6. Repeat the process until you discover a pair of ear tips that improves sound quality while also being the most comfortable and having the best fit.

Remove Eyewear or Jewelry that could distract you

When wearing headphones, it is not suggested to wear earrings or other ear piercings because these things might cause discomfort or agony as well as damage to the ear cups or headphone padding. Although it is feasible to wear glasses or eyeglasses with headphones, it may necessitate a little extra work to ensure that it does not interfere with your overall listening experience. Select the appropriate material Most people don’t realize it, but you don’t have to use the stock headphone earpads or ear tips if you prefer something different. It’s a good idea to experiment with different materials to choose the one you prefer. Be a conscientious headphone user Being a responsible headphone user involves putting your ear health and comfort first. Even if you use your headphones properly, there is a chance that you will experience some discomfort if you wear them for numerous hours at a time. If at all feasible, take pauses every hour or so by removing your headphones and gently massaging your ears to allow them to air. It also helps if you can keep your device’s audio at no more than 80% volume How to Wear Headphones Correctly? How to Wear Headphones Correctly?

Final Thoughts on How to Wear Headphones

Wearing headphones for long periods of time causes overwork of the nerve cells in the cochlea, damaging the ear and lowering one’s quality of life. Many disasters will occur if you wear headphones excessively but incorrectly. When listening to music through headphones for many hours or days, the nerve cells in the cochlea get overworked, resulting in weariness, ringing in the ears, hearing without understanding, and a reduced ability to perceive sounds. Furthermore, it creates auditory fatigue, which affects the central nervous system: excessive and prolonged sound and noise will result in a condition of constant stimulation, culminating in hearing damage. High-intensity music listening, or listening to music before bed and then falling asleep, always harms not just the hearing organs but also the central nervous system. If worn inappropriately, it will cause hearing loss when listening to sounds above 85db consistently for more than 2 hours each day, which will continue for months. Using them while driving can also cause distraction, potentially leading to an accident. When using headphones for an extended period of time, nerve fatigue causes the ear to be unable to comprehend and detect speech, resulting in slow reaction and poor absorption. If the headset is not properly worn, it will cause soreness and headaches in the ear canal and ear canal. These are some of the reasons why you should learn how to wear headphones effectively and safely.

FAQs About Wearing Headphones Properly

What is the proper technique to put on headphones?

Gently pull up on the top of your ears, insert the earbud tips into your ear canal, and twist the headphones into place. This makes it simple to ensure that the headphones are properly and securely inserted into the ear canal.

Is it harmful to listen to music all day?

Those who suffer from tinnitus are prone to developing hyperacusis, which is a high sensitivity to even regular environmental sounds. “Earphone use should be limited to no more than an hour each day.” “Make sure you limit your usage to avoid ear pain or hearing loss,” advised Dr. Agarwal.

Do headphones loosen with use?

When left there for a day or so, the tension in the headset will relax, allowing for a proper fit with no discomfort. It is crucial to remember to go slowly since too much stretch in a short period of time might cause a break or fracture in the headband if it is stretched too much. Answer: It is said that glasses and headphones go together like oil and water, but there is a lot you can do to minimize the pain, from choosing light over-ear headphones with soft and thick ear cushions to getting the proper glasses frame, among other options. It might sometimes seem impossible to wear headphones with glasses, but don’t worry. The struggle is over. Music is one of humanity’s crowning achievements -– that’s something we can all agree on. And as we evolved, the way we enjoy music evolved as well, from live performances to all sorts of audio devices that let us play analog or digital recordings on our devices. But no listening experience feels as intimate as when you’re using headphones. Headphones let you escape into a world of music that’s solely your own. This is why it really grinds our gears that bespectacled people have to suffer through physical pain just to be able to enjoy their music on their headphones. Headphones and glasses just don’t mix. They’re a recipe for disaster, you could say. However, there are things you can do to make this situation significantly more bearable, as we’ll show you in this article. Let’s get started!

Types of Headphones

Types of Headphones The first thing we need to do in our quest for a better listening experience for bespectacled people is to pick the right type of headphones. There are three types of headphones: over-ear headphones, on-ear headphones, and in-ear headphones, better known as earbuds. Earbuds are easily the best choice for glasses wearers since they don’t make any contact with the frame of the glasses. But because of their diminutive size, earbuds simply can’t offer the sound other headphones can, so we’ll leave them out of the equation for now. In any case, if you’re reading this article, chances are you’re not interested in earbuds in the first place. So the choice boils down to over-ear headphones and on-ear headphones. For eagle-eyed users, the choice between these two is solely down to preference. Over-ear headphones do enjoy the reputation of being more comfortable, but this doesn’t matter as much to them. But for those who aren’t blessed with such keen sight, this discrepancy in comfort is glorious several times. This is because over-ear headphones only put pressure on the edges of the earlobes, as opposed to the entire earlobe, thus alleviating some of the pain. It may not sound like much, but having the headphones press around your ear instead of directly onto your ears – pushing the earpieces of your glasses directly into your skull – makes a world of difference in the long run. There is no competition here: over-ear headphones win by a landslide for glasses wearers! This doesn’t mean that you won’t feel any discomfort when wearing over-ear headphones. In all likelihood, you’ll have to let your ears rest frequently. But the pain won’t start nearly as quickly.

The Materials Used

Headphones Materials Used Secondly, you’ll want to carefully consider what materials the headphone uses. Heavier materials make for heavier headphones, which generally have a stronger clamping force. This is the power with which the headset hugs your head for stability. Strong clamping force can discourage even eagle-eyed shoppers. Still, considering how all this pressure is placed squarely on the ears – literally sandwiching the ears between the cans and the frame of the glasses – this is an even bigger problem for us. Lighter headphones generally have a more bearable clamping force. This isn’t always the case, so make sure to read the reviews. What’s more, you should consider the material of the ear cushions. Softer materials like memory foam are preferable here since they can adjust to the contours of your ear better. This is important not only for comfort but also for sound quality. If you can’t get a proper seal when you put on your headphones, the audio quality will suffer from it and perhaps even become warped. Stiff materials like leather aren’t as good at adapting to the contours of your ear, so when used in tandem with glasses, they not only put you under more strain but they also tend to let some of the sounds out. Therefore, soft materials are paramount as they offer both unparalleled comfort and better sound. Furthermore, you should also pay attention to the thickness of the ear cushions. The more padding there is, the lighter the weight will feel. So for ear cushions, you want a soft material and lots of it.

Target Audience

Happy man working with laptop There is a market that is starting to embrace the need for glasses-compatible headphones, and that’s the gaming market. More and more gaming headphones (mostly headsets, actually) offer features that actively help make it easier to wear both glasses and headphones at the same time. If you’re a gamer, you should take full advantage of this. All the other measures we’ve recommended so far help alleviate some of the strain glasses and headphones produce when mixed together, but the strain is still there – they’re reactive measures. This can’t at all compare to the feeling you get when manufacturers take proactive measures to help ensure comfort. They may not be the most affordable headphones or headsets, but they’re worth every penny. We recommend the Turtle Beach Elite Pro 2 and the Turtle Beach Elite Atlas, although the Creative Sound BlasterX H6 is also a suitable choice even without these features. The downside of gaming headsets has always been their exterior design, which is often deemed unfit for outside use. This is especially true for headsets since walking around with a microphone attached to your already aggressively attention-grabbing headphones can be a bit too much. But lately, we’ve seen a steady departure from the standard gamey aesthetic in gaming headsets in favor of more minimalist and subtle designs, as in the HyperX Cloud Alpha S. They still unmistakably look like gaming headsets, but they no longer scream for attention with striking color schemes and glaring RGB lighting. As for the microphones, lots of gaming headsets come with removable or retractable microphones that help minimize the problem. So while newer gaming headsets may not be trying to hide their identity, they’ve matured to the point where wearing them outdoors nowadays wouldn’t look as goofy as before. So, if comfort is your top priority and you want to get rid of the pain, you should at least consider this option, even if you’re not a gamer.

Unconventional Means

Wear Headphones With Glasses As consistently effective as the tips we’ve listed so far are, they all operate under the assumption that you’re only now setting out to buy a pair of headphones. But unfortunately, we imagine that many of you have already made your purchase, possibly without an option to return the headphones, and are now stuck with them. What are you to do? Well, there are a couple of unconventional tips you could use. First up, if your headphones feature replaceable ear cushions, look up some aftermarket solutions. Try buying some softer and thicker ear cushions, which won’t cost you all that much. If the ear cushions of your headphones aren’t replaceable, there are two things you can do. The first is to angle your glasses up. The main issue you get when you mix headphones and glasses is that they sandwich your ear. You can avoid this simply by tilting the temples of your glasses up, provided that this doesn’t negatively affect your sight, of course. The reason glasses go behind the ear is for stability, but with the headphones clamping them, there will be no stability issues anyway. Depending on the size of your headphones and the type of your glasses, you could even rest the glasses on the ear cups. You’ll look very goofy, that’s for sure, and you’ll have to make sure your glasses are stable to avoid any accidents, but for indoor use, this isn’t all that bad. Lastly, you could always cut a tunnel-shaped hole in the ear cushions where the frame of your glasses runs. This should be the last case scenario, as there’s no telling whether this will damage the headphones. It will also negatively affect the sound. But, if the headphones were already unusable due to the pain, then it might not be the worst idea. Do this last one at your own discretion.

Get the Right Glasses

How to Wear Headphones With Right Glasses Thus far, we’ve only discussed the headphones side of things, but that’s not the only way to face this problem. Just like specific headphones will cause less pain, specific glasses frames will cause less pain as well. Namely, thick frames made of hard materials are the most problematic in this case. But there are all kinds of glasses frames. The thinner the frame is, the more pleasant it will feel with headphones. The same goes for the material – softer is better. Additionally, wearing frames with straight arms will result in less pain than wearing frames with rounded arms, as this reduces the surface area in which the frame makes contact with the ear. So if having your headphones on every day is your priority, then we suggest buying a frame that’s not only thin and soft but also has straight arms. It may not be the most fashionable choice, but it’s the least painful one. Or you could always get virtual reality frames. Just Google them, and you’ll get it.

Conclusion

How to Wear Headphones for People Who Wear Glasses It’s unfortunate that poor eyesight should doom you to suffer through pain in order to enjoy music on headphones, but as you can see, there’re a lot of little things you can do to mitigate the issue, and they really do start to add up. Nothing short of using earbuds will completely remove the pain, but sticking to these tips will make the experience much more enjoyable. Learn the proper way of wearing headphones, depending on its type, for the best listening experience. Learn how to wear your headphones and earbuds in the most optimal way. (From: Raisa Kanareva/123rf) You will be surprised how many people are wearing their headphones and earbuds wrongly. (From: Raisa Kanareva/123rf) Imagine you’ve just bought a new pair of headphones and you’re eager to try them out. You wear the headphones, but something just doesn’t feel quite right about it. You feel a bit of discomfort – not so much so that it hurts, but just enough for it to be noticeable and annoying that it distracts you. Because of that, you often find yourself adjusting and readjusting your headphones just to get a better fit, but even after doing so, you end up constantly catching the headphones from falling off your head. As silly as this sounds, a lot of people experience this issue, especially if they’re dealing with headphone models that they’re not used to. In most cases, this is the result of not wearing your headphones properly. That’s why this article will serve as a guide that will help you wear your headphones correctly to get the best overall comfort while retaining the full functionality of your device. We’ll also discuss some tips for you to keep in mind to avoid experiencing any discomfort during your listening experience.

Why Is It Important to Wear Headphones the Right Way?

Can you imagine trying to immerse yourself in your favorite album while having to constantly readjust your headphones, or watching a movie but having to keep your headphones from falling off? Doesn’t exactly sound like the most ideal scenario, right? These are just some of the problems that can happen if you aren’t wearing your headphones the right way. A person wearing the earbuds the wrong way. (From: cbs4indy.com) A person wearing the earbuds the wrong way. (From: cbs4indy.com) But it doesn’t end with that. Improperly wearing your headphones can lead to headaches, with the possibility of your ears experiencing pain or discomfort. Wearing your headphones the wrong way can also affect you during some activities such as working out or going for a run due to the cable getting in the way of your movement. You might be thinking to yourself that it’d be near impossible to have fun under these circumstances, and you’d be right!. That’s why wearing your headphones correctly can drastically improve your overall listening experience. But aside from letting you enjoy the most of what you’re listening to, wearing headphones correctly can also let you enjoy the most of what the headphones have to offer. The Bose headphones is being worn wrongly in this commercial. (From: Henrik929/Reddit) The Bose headphones being worn wrongly in this commercial. (From: Henrik929/Reddit) Properly wearing your headphones will help with its maintenance and longevity since you’ll be using it in the way the manufacturers intended it to be used. You can also expect better sound quality from the headphones because a proper fit ensures a more reliable seal for good sound isolation and breathability based on the headphone design.

How to Properly Wear Headphones

In addition to your personal preference on how to wear your headphones, the proper wearing technique will depend on the type, build, and overall quality of the headphones you’re using. Since headphones come in different size, form, and design, they also require different techniques to wear your headphones for a perfect fit. Here’s a quick guide on the best practices to follow per headphone type.

  • How to wear on-ear and over-ear headphones correctly
  • How to wear in-ear headphones and earbuds
    • For earbuds
    • For in-ear headphones

How to wear on-ear and over-ear headphones correctly

On-ear and over-ear headphones may look similar at a glance, but it’s important to know they have distinct differences that can affect your overall experience with them. On-ear headphones are generally smaller and more compact than over-ear headphones. These headphones have small ear cups that rest on top of your ears without fully covering them. An example of a great pair of on-ear headphones is the Bowers & Wilkins PX5. A model wearing Bowers & Wilkins PX5 Wireless on-ear headphones correctly (From: bowerswilkins.com) A model wearing Bowers & Wilkins PX5 Wireless on-ear headphones correctly (From: bowerswilkins.com) On the other hand, over-ear headphones have larger ear cups that encompass your ears. The padding on the ear cups is large enough to fully cover the ears and provide a reliable seal around them. One of the more iconic over-ear headphones this year is the Sony WH-1000XM4. A model wearing the over-ear Sony WH-1000XM4 correctly (From: Sony.com) A model wearing the over-ear Sony WH-1000XM4 correctly (From: Sony.com) The instructions below apply to both on-ear and over-ear headphones.

  1. Determine the left and right sides of the on-ear/over-ear headphones. You can usually find “L” and “R” markings on each side which suggests the proper orientation.
  2. With the proper orientation in check, put on the headphones. Place the headband over the middle of your head and each ear cup right on the ears.
  3. For on-ear headphones, play around the area where the earpads rest on the ear and find a position that allows you to properly hear the audio without it feeling too constricting or awkward. For over-ear headphones, make sure that the earpads completely encompass your ears. It helps to adjust the placement of the headphones so that your ears are at the center of the ear cups, with no part of your ears protruding from the pads.
  4. Make the necessary adjustments with other parts of the headphones. You can adjust the height of the headphones, the clamping strength of the headband, and even the placement of the cable (for wired headsets) so that it doesn’t get in the way. Feel free to play around with the positioning until you find the most comfortable fit.

How to wear in-ear headphones and earbuds

The same thing can be said about in-ear headphones and earbuds, with both devices looking quite similar, but having noticeable differences that set them apart from each other. In-ear headphones are specifically designed to stay inside the ear. These headphones usually have soft material (such as silicone and foam) ear tips that help keep the device in place while forming a reliable seal inside the ear. There is a cable compartment surrounding the earbuds in the case.Tin HIFI T2000 IEM Contrastingly, earbuds don’t actually stay inside your ear canal. Instead, these are specifically designed to stay on the space just outside of your ear canal (concha). Earbuds usually don’t have any soft ear tips and simply have the small drivers sit just outside the ear. VE Monk+ Earbuds

For earbuds

The steps for wearing earbuds are almost identical to wearing on-ear/in-ear headphones, with the only difference being that you should make sure that the earbuds are sitting comfortably on the crevices of your ear-folds to keep them from falling off. A model wearing the Airpods earbuds correctly. (From: Apple.com) A model wearing the Airpods earbuds correctly. (From: Apple.com)

  1. Determine the left and right sides of the earbuds. You can usually find “L” and “R” markings on each side which suggests the proper orientation.
  2. With the proper orientation in check, put on the earbuds. Place each earbud on the corresponding side of your head while making sure that it fits snuggly on the concha of your ear.
  3. If you’re still having trouble keeping earbuds on your ears, then you might want to look for accessories that you can pair up with the earbuds that can keep them from falling off. There are a lot of options available such as getting ear hooks or wingtips, so look around for what might be best for you.

For in-ear headphones

Depending on how they’re made, there are two main ways on how you can wear in-ear headphones. These are the over-the-ear/around-the-ear method and the straight down method. Examples of over-the-ear in-ear headphones and regular in-ear headphones are the KZ AS16 and the Sennheiser CX 300S respectively. The main difference between the two is that the former has special ear tips that require the headphone drivers to be positioned in a way that allows the wire to loop around the ear, while the latter uses regular ear tips. If you’re still having trouble determining if your in-ear headphones should be worn over-the-ear or straight down, it’s always best to refer to the user manual that came with the product for instructions.

Straight down in-ear headphones

Standard in-ear headphones are usually worn straight down with the cable left hanging on the front or back. Because these are in-ear headphones and not earbuds, it helps to wear them snugly by pulling on your earlobes while you insert the ear tips to create a reliable seal inside the ear canal. Man using 1More Quad Driver earphones (From: Amazon) Man using 1More Quad Driver earphones (From: Amazon) Be careful not to shove the in-ear headphones too hard in the ear canal! Apply adequate pressure to secure the headphones in place, but not so much so that you experience pain or discomfort.

  1. Determine the left and right sides of the in-ear headphones. You can usually find “L” and “R” markings on each side which suggests the proper orientation.
  2. With the proper orientation in check, put on the in-ear headphones. Place each ear tip on the corresponding side of your head. Pull your earlobe with the other hand to create enough space to gently push the ear tip inside your ear canal.
  3. Depending on your personal preference, position the wire in front or behind you.
Over-the-ear/around-the-ear headphones

These in-ear headphones are made with wires that loop around your ears for better security and to prevent them from falling off during movement. As mentioned earlier, these headphones usually have wingtips or ear tips that require a different positioning to keep the drivers in place. The TOTL Thieaudio Legacy 9 IEMs. (From linsoul.com) The TOTL Thieaudio Legacy 9 IEMs. (From linsoul.com)

  1. Determine the left and right sides of the in-ear headphones. You can usually find “L” and “R” markings on each side which suggests the proper orientation.
  2. With the proper orientation in check, put on the in-ear headphones. Place each ear tip on the corresponding side of your head. Pull on your earlobe with the other hand to create enough space to gently push the ear tip inside your ear canal.
  3. For most over-the-ear in-ear headphones, the lower end of the headphone driver (the part that connects the cable to the driver) should be facing upwards when worn inside the ear.
    Wearing the over-the-ear Sony IER-M9 correctly Wearing the over-the-ear Sony IER-M9 correctly (From: Sony)
  4. Loop the wire over your ear and secure it snugly in place.
  5. After looping the wire over your ear, position the rest of the wire in front or behind you depending on your personal preference.

Singer wearing in-ear monitors during a live performance (From: gramho.com/profile/twice.no.toliko/). Singer wearing in-ear monitors during a live performance (From: gramho.com/profile/twice.no.toliko/).

How to Reduce Discomfort When Wearing Headphones

These are general tips for users that want to ensure a comfortable experience while wearing their headphones.

Choose the right type of headphones

The most reliable way to know the best type of headphones for you is to personally try different models on and get a feel for each of them. This allows you to accurately determine which headphones are most comfortable for you. It helps if you have friends or family who have different headphones that you can try on or borrow for a few hours to see if you have any problems wearing them for that period of time.

Always check the fit

No matter how expensive or high quality your headphones are, it means nothing if it doesn’t even fit you well. Although this tip mostly applies to in-ear headphones with replaceable ear tips, it helps to be aware of the importance of having a proper fit for other types of headphones as well. Here’s how you can find the best fit for your in-ear headphones:

  1. Put on the headphones with the stock ear tips and listen to any song.
  2. Remove the stock ear tips and replace them with differently sized, compatible ear tips.
  3. Listen to the same song you just listened to.
  4. Determine if the audio quality and your general comfort got better or worse.
  5. If it got better, leave the ear tips on and stop here. If it got worse, feel free to use another size.
  6. Repeat the steps until you find a pair of ear tips that improve the sound quality while being the most comfortable with the best fit.

Remove eyewear or jewelry that could get in the way

It’s not advisable to wear earrings or other ear piercings when wearing headphones as not only will these cause discomfort or pain, but these objects can also damage the ear cups or headphone padding. Although it’s possible to wear glasses or eyewear with headphones, it may require a bit more effort so that it doesn’t negatively affect your overall listening experience.

Choose the right material

Most people don’t know this, but you don’t necessarily have to stick to the stock headphone pads or ear tips if you’d prefer another. It helps to try out other materials to know which one you’d rather settle with. Also, replacing headphone pads can get tricky, especially if you’re not familiar with what type of headphones you have and how the pads are attached to the drivers. If you think you need further help on this, check out our ultimate guide on how to replace headphone pads.

Be a responsible headphones user

Being a responsible headphone user means prioritizing your ear health and comfort above anything else. Even if you wear your headphones properly, there’s still a possibility that you’ll experience some level of discomfort if you keep wearing them non-stop for several hours at a time. If possible, make sure to take breaks every hour or so by removing your headphones and lightly massaging your ears to let them breathe. It also helps if you can keep the audio of your device at no more than 80% volume.

Conclusion

With these tips and detailed instructions in mind, you should now be able to wear your headphones comfortably for the best listening experience. Not only are you able to wear headphones the way they were intended to be worn, but you should also know what to look out for to reduce overall discomfort when wearing them.

No matter what type of headphones you come across, finding the right fit for them just got so much easier.

How’d you like our detailed guide? What’s your favorite type of headphones? Are you still having trouble putting them on? Please feel free to let us know in the comments down below!


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